Iingxowa zemifuno
Ingxowa yemifuno 1
R 410
Indibaniselwano entsha yemifuno yesizini yekhitshi ngalinye.
Khetha ukhethoIingxowa zemifuno
R 410
Indibaniselwano entsha yemifuno yesizini yekhitshi ngalinye.
Khetha ukhethoIingxowa zemifuno
R 430
Indibaniselwano yeveki yemifuno emihle, yesizini.
Khetha ukhethoIingxowa zemifuno
R 250
Ibhokisi eninzi yemifuno emihle, ecocekileyo.
Khetha ukhethoIikhowa
R 56
Amakhowa apakishwe yi-Umami aphakamisa naluphi na uhlobo lwe-stir-fry.
Amantongomane kunye neMbewu
R 200
Iziqhamo ze-macadamia ezibhotolo, ezifanelekileyo ukutya phakathi kwemini.
Amantongomane kunye neMbewu
R 350
Iialmond eziqhwanyiweyo, ezipheleleyo—ukutya okanye ukupheka ngokuzethemba.
Amantongomane kunye neMbewu
R 340
Iialmond ezithambileyo—ezifanelekileyo ukugqiba kunye nokubhaka.
Amantongomane kunye neMbewu
R 350
Iihazelnut ezimnandi, ezityebileyo—ezifanelekileyo ukubhaka kunye nokusasaza.
Amantongomane kunye neMbewu
R 350
Iimbewu ezityebileyo, ezityebileyo zokutya phakathi kwemini okanye ukubhaka.
Amantongomane kunye neMbewu
R 360
Indibaniselwano engavuthiweyo, engenamandongomane yeembewu eziqhwanyiweyo, ezipheleleyo.
Amantongomane kunye neMbewu
R 360
Iziqhamo ze-pecan ezibhotolo, eziqhwanyiweyo zokubhaka kunye nokutya phakathi kwemini.
Amantongomane kunye neMbewu
R 360
I-walnut ezinomhlaba, eziqhwanyiweyo eziphakamisa nayiphi na isitya.
Amantongomane kunye neMbewu
R 150
Imbewu encinane, enamandla—efanelekileyo kwiipudding kunye neesmoothie.
Amantongomane kunye neMbewu
R 280
Iimbewu eziqhwanyiweyo, ezityebileyo zokutya phakathi kwemini okanye ukubhaka.
Amantongomane kunye neMbewu
R 210
Imbewu encinane, enencasa enkulu kwizitya ezinomnandi nezimnandi.
Amantongomane kunye neMbewu
R 250
Iintliziyo zehemp ezithambileyo nezigcwele iiproteni ze-smoothies kunye neebhotolo.
Amantongomane kunye neMbewu
R 360
Ii-almond ezirostiweyo nezityiweyo ukuze zibe mnandi kakhulu.
Amantongomane kunye neMbewu
R 390
Ii-almond ezicoliweyo kakuhle ukuze zibhakwe.
Amantongomane kunye neMbewu
R 390
Iicashew eziluhlaza ezithambileyo, zilungele ukutya okulula nokupheka.
Amantongomane kunye neMbewu
R 300
Iziqwenga ze-cashew ezingavuthwanga zokwenza iiresiphi ezikhrimu.
Amantongomane kunye neMbewu
R 450
Iicashew ezirostiweyo nezinetyuwa, zikrunekile.
Amantongomane kunye neMbewu
R 370
Amantongomane axutyiweyo aqhotsiweyo nanetyuwa, akukho mantongomane.
Amantongomane kunye neMbewu
R 300
Iipistachio eziqhotsiweyo nezinetyuwa, zilungele ukuqhekeka kwaye zonwabele.
Amantongomane kunye neMbewu
R 550
Iinkozo zepistachio ezingaphekwanga, zilungele ukupheka okanye ukutya okulula.
Amantongomane kunye neMbewu
R 360
Iziqwenga zewalnut eziqhekekileyo zokubhaka kunye neesaladi.
Amantongomane kunye neMbewu
R 180
Imbewu yelanga ekrwada, ilungele ukutyiwa okanye ukugqunywa.
Iimveliso ezingakumbi
R 240
Ibhotolo ye-macadamia enobisi, ecocekileyo—ukuzonwabisa okucacileyo.
Iimveliso ezingakumbi
R 25
Iitshilisi ezibomvu ezivuthayo ezifaka ubushushu nombala kuso nasiphi na isitya.
Iimveliso ezingakumbi
R 250
I-nibs ye-chocolate eqhwanyiweyo yokunyusa impilo.
Iimveliso ezingakumbi
R 250
Umgubo we-maca wendalo osetyenziselwa amandla endalo kunye namandla.
Iziqhamo
R 310
Iibheri ezomileyo, ezimnandi nezine-asidi zokutya phakathi kwemini.
Iziqhamo
R 45
Iibhanana ezikhrimu nezimnandi zilungele ukutya okulula okanye ukubhaka.
Imifuno
R 25
I-beetroot ethambileyo, ilungele ukurosta, iisaladi kunye nokujusisha.
Imifuno
R 25
Izikhondo ezithambileyo, ezinencasa yetswele ezithambileyo zibe zizitya ezimnandi nezimnandi.
Imifuno
R 25
Itswele elithambileyo nelimnandi elinombala obomvu oqaqambileyo, lilungele iisaladi.
Imifuno
R 25
Iibhalbhu ezimhlophe ezithambileyo neziqinileyo ezinencasa encinci yetswele.
Imifuno
R 25
Iziqu eziqinileyo nezinamanzi, zinencasa ecocekileyo nehlaziyayo.
Imifuno
R 55
I-snack eqinileyo, emanzi, kwaye imnandi ngokugqibeleleyo—isnack yesintu.
Imifuno
R 25
Iziqu eziqinileyo ezinencasa encinci yemifuno, zilungele iisuphu.
Imifuno
R 22
Iitshilisi ezinokusetyenziswa ngeendlela ezahlukeneyo ezizisa ubushushu nobunzulu kuyo nayiphi na indlela yokutya.
Iziqhamo nezithako
R 30
Ingcambu yomhlaba, enevumba elimnandi elongeza ubushushu kuyo nayiphi na isitya.
Imifuno
R 25
Iibhalbhu ezithambileyo neziqhotsiweyo ezinencasa yebroccoli nekhaphetshu.
Imifuno
R 25
Ikhaphetshu eluhlaza ekrwada yokwenza ii-slaws, ii-stir-fries, nokunye.
Imifuno
R 25
Amagqabi amfusa adlamkileyo anencasa yepepile, amnandi kakhulu xa ephekiwe okanye engaphekwanga.
Imifuno
R 25
Amagqabi aluhlaza okomileyo anencasa ethambileyo neyomhlaba.
Imifuno
R 40
Iintyatyambo ezimhlophe ezisetyenziswa ngeendlela ezahlukeneyo ezirostayo, ezipheka ngomphunga, okanye ezicoliweyo kakuhle.
Imifuno
R 40
I-zucchini ezincinci nezithambileyo ezipheka ngokukhawuleza kwaye zifunxa incasa.
Imifuno
R 22
Ingcambu eqhotsiweyo, enepepile eyongeza ukurhawuzelela kwiisaladi nakwii-slaws.
Imifuno
R 35
Iitapile eziphilayo ezisetyenziswa ngeendlela ezahlukeneyo xa zitshiswa, zicolwa, okanye zibiliswa.
Imifuno
R 22
Iitshili eziluhlaza eziqaqambileyo ezinobushushu obutsha, obufana nengca.
Imifuno
R 25
Umxube wemifuno ehlanjwe kwangaphambili, ulungele isaladi ekhawulezayo nentsha.
Imifuno
R 25
Ilettuce ekrwada, ehlaziyayo enencasa ethambileyo nengathathi cala.
Imifuno
R 25
Amagqabi athambileyo, anebhotolo yokwenza iisaladi ezikrwada.
Imifuno
R 25
Iletisi ebomvu ethambileyo eneefrili ezithambileyo kwiisaladi ezintle.
Imifuno
R 25
Amagqabi amnyama, aqinileyo anencasa yomhlaba, ekrakra kancinci.
Imifuno
R 25
Imifuno ethambileyo nethambileyo eneziqu ezimhlophe ezikrwada, ifanelekile kwii-stir-fries.
Imifuno
R 25
Amagqabi anepepile, anuka kamnandi anika incasa ebukhali kwiisaladi.
Iziqhamo nezithako
R 22
Iparsley eqaqambileyo yase-Itali enencasa entsha, enemifuno.
Iziqhamo nezithako
R 22
Yenza nasiphi na isidlo sibe mnandi nge-coriander entsha, enuka kamnandi.
Iziqhamo nezithako
R 22
I-thyme yomhlaba yemifuno yokupheka izityu ezimnandi kunye nee-marinade.
Iziqhamo ezomileyo
R 210
Isidlo esimnandi nesikrwada esenziwe ngeziqhamo ezivuthwe lilanga.
Iziqhamo ezomileyo
R 180
Amaqunube e-goji adlamkileyo, ukutya okumnandi okumnandi okutyiwayo.
Iziqhamo ezomileyo
R 160
Amatye anqabileyo amnandi ngokwendalo, atshisiweyo elangeni ukuze atyiwe okanye abhakwe.
Izinto ezisisiseko zokugcina ekhaya
R 85
Ikhekhe yesoya evuthayo, enye indlela yenyama enetyhefu.
Izinto ezisisiseko zokugcina ekhaya
R 140
Ipaste ye-miso enencasa ye-umami ye-soups kunye neemarinate.
Izinto ezisisiseko zokugcina ekhaya
R 85
I-sauerkraut evuthayo, enencasa—amandla e-probiotic.
Izinto ezisisiseko zokugcina ekhaya
R 90
I-Sauerkraut, ayisiyo iKimchi ngokupheleleyo
Izinto ezisisiseko zokugcina ekhaya
R 190
Ioli enobisi, enencasa yokupheka kunye nokuhombisa.
Izinto ezisisiseko zokugcina ekhaya
R 170
Ipowder enobisi, enencasa yokwenza iismoothie.
Izinto ezisisiseko zokugcina ekhaya
R 90
I-chickpeas enobisi, enetyhefu—ezinokuguquguquka ngokungenasiphelo.
Izinto ezisisiseko zokugcina ekhaya
R 70
Iimbotyi ezikhawulezayo, ezinomhlaba zokutya okomeleleyo.
Izinto ezisisiseko zokugcina ekhaya
R 70
Iilentile ezimdaka ezimnandi—zilungile ngokukhawuleza kwaye ziyanelisa.
Izinto ezisisiseko zokugcina ekhaya
R 80
Iimbotyi eziluhlaza ezincinci, ezityebileyo—ezifanelekileyo ukukhula.
Izinto ezisisiseko zokugcina ekhaya
R 55
Iimbewu ze-popcorn ezikhanyayo nezithambileyo zeentsuku zeefilimu.
Izinto ezisisiseko zokugcina ekhaya
R 220
Iicracker zerayisi zaseJapan ezikrwada nezimnandi zokutyela.
Imbewu kunye noMhlaba
R 260
Ikhowa emnyama, etyebileyo yokubhaka kunye neziphuzo ezimnandi.
Imbewu kunye noMhlaba
R 100
Bhaka izitya ezikhanyayo nezithambileyo ngaphandle kwegluten.
Imbewu kunye noMhlaba
R 80
I-millet encinane, yegolide—igqabi elithambileyo, elingenagluteni.
Imbewu kunye noMhlaba
R 80
Iioats ezinzima nezempilo zokutya kwasekuseni okunokuthuthuzela.
Imbewu kunye noMhlaba
R 95
Iioats ezijikelezileyo ezingagcini gluteni—ezinzima, ezempilo, nezisebenzisekayo.
Imbewu kunye noMhlaba
R 180
Ipasta emnandi engenagluten eyenziwe ngee-green peas.
Imbewu kunye noMhlaba
R 260
Umgubo wekoko otyebileyo wokubhaka kunye neziselo ezimnandi.
Imbewu kunye noMhlaba
R 100
Umgubo we-chickpea ongenagluten wokubhaka ii-crepes ezimnandi.
Imbewu kunye noMhlaba
R 80
I-oats eqhelekileyo, ukhetho oluqhelekileyo lwesidlo sakusasa esimnandi.
Imbewu kunye noMhlaba
R 95
Ii-oats ezikhawulezayo ezingenagluten ukuze utye isidlo sakusasa esikhawulezayo.
Imbewu kunye noMhlaba
R 60
Umgubo werayisi omhlophe, umgubo ongenayo igluten wokubhaka.
Imbewu kunye noMhlaba
R 65
Umgubo werayisi omdaka onamandongomane wokubhaka okungenagluten.
Imbewu kunye noMhlaba
R 150
I-polenta engeyiyo i-GMO, umgubo wombona okhrimu kwizitya ezimnandi.
Imbewu kunye noMhlaba
R 120
I-cous cous ekhaphukhaphu nethambileyo epheka ngemizuzu embalwa.
Imbewu kunye noMhlaba
R 125
I-cous cous yengqolowa epheleleyo enamantongomane, etyebile kwifayibha.